It’s World Mental Health Day on 10th October – an annual occasion that seeks to boost consciousness of psychological well being and the way it may be improved. Many cat homeowners know that having a cat actually lifts their temper and might enhance psychological wellbeing by offering companionship and having one thing to stroke, cuddle and take care of.
This is backed up by analysis[i] earlier this 12 months revealed in BMC Psychiatry which means that cats (and canine) saved as pets may very well be enhancing individuals’s psychological well being and may also contribute to the administration of long-term psychological well being situations.
Just a few years in the past the Mental Health Foundation[ii] additionally carried out some analysis with the charity, Cats Protection with over 600 cat and non-cat proudly owning respondents, with half describing themselves as presently having a psychological well being downside.
They discovered that 87% of people that owned a cat felt it had a optimistic influence on their wellbeing, whereas 76% stated they might address on a regular basis life a lot better due to the corporate of their feline mates.
Half of cat homeowners additionally felt that their cat’s presence and companionship was most useful, adopted by a 3rd of respondents who described stroking a cat as a relaxing and useful exercise.
Spending time with pets has additionally been discovered to decrease the degrees of the stress hormone cortisol in our bodies.[iii] In truth, non-pet homeowners are 4 instances extra prone to be recognized with medical despair than pet homeowners.[iv]
Even a cat purr is understood to be medically therapeutic for diseases in people[v], not solely decreasing stress and nervousness, however lowering blood stress, serving to to heal infections and even therapeutic bones.
Cats are additionally more and more getting used as remedy animals. Charity, Pets as Therapy[vi] has over 100 cats registered and go to venues throughout the UK akin to hospitals, nursing and care houses and particular wants colleges, serving to to boost well being and wellbeing.
However, you don’t must be a cat proprietor to learn from spending time with cats. Becoming a homesitter may give you all the benefits of pet possession, akin to companionship and spending time with them, with out the dedication of proudly owning one.
Looking after pets is without doubt one of the essential causes a lot of our homesitters select to do the function. When we requested our homesitters what they loved most in regards to the job, an amazing 72% stated that taking care of individuals’s pets was the most important perk.
One homesitter describes the function as a “cat lovers dream”. Ellen Hart a sixty 5 12 months previous former orthopaedic nurse from Berkshire has been residence and pet sitting since she retired three years in the past.
Her first task concerned taking care of a labradoodle pet, a canine, a cat, 5 bantam hens, a cockerel and a rabbit – it was an incredible success and he or she hasn’t seemed again since.
Raised on a farm, Ellen has had loads of expertise taking care of animals. She had pet cats and canine as a baby and likewise loved horse driving. However, she describes herself as ‘a cat particular person’.
Discussing why residence and pet sitting appeals, Ellen says, “I wished to do one thing helpful and fascinating after I retired. Since turning into a homesitter I’ve stayed in beautiful properties starting from lovely townhouses to characterful thatched cottages and met some pretty individuals.
“Looking after cats is my favorite factor although. I like ensuring they’re completely satisfied and we now have nice enjoyable collectively. An actual spotlight goes again to repeat purchasers because it’s like a house from residence, the place every little thing is and the animals are so completely satisfied to see you once more,” provides Ellen.
If you need to enhance your psychological wellbeing and would get pleasure from spending extra time with cats why not give residence and pet sitting a attempt? Homesitters Ltd are presently recruiting, for those who’d like to search out out extra about residence and pet sitting go to.
More posts by Homesitters:
[i] https://health.spectator.co.uk/pets-improve-your-mental-health-new-study-suggests/
[ii] https://www.mentalhealth.org.uk/a-to-z/p/pets-and-mental-health
[iii] http://www.independent.co.uk/life-style/health-and-families/features/how-having-a-pet-can-make-us-healthier-a6792126.html
[iv] https://www.brookhavenretreat.com/cms/blog-22/item/3024-pet-benefit-mental-health
[v] https://www.thecatniptimes.com/learn/cats-help-improve-mental-health/
[vi] http://www.moggies.co.uk/articles/petsastherapy.html
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